The Fattiest Treat You'll Ever Meet

If you subscribe to the to idea that a low carb/high fat primal diet is beneficial and are working on incorporating these ideas into your life, you will love this recipe. It's from page 324 of
Primal Body-Primal Mind: Empower Your Total Health The Way Evolution Intended (...And Didn't)

• 1 jar almond butter
• 1 full brick of KerryGold butter (available @ Trader Joe's) at room temp (can use ghee or coconut oil)
• 10 oz or so of nuts, preferably soaked and dried, chopped or 1 full package of Raw Organic Hemp Seeds
• 1-2 tsp cinnamon (my addition)
• Alcohol-free vanilla
• First mix together the nut butter and butter (a fork works well for this)
• Then add other ingredients.

Leave it in the fridge and take tiny nibbles whenever you have a sweet craving.

**Keep in mind, eating a diet high in animal fats is beneficial IF you are eating low carb (less than 75-100grams a day total). For more info on the benefits of such a diet, be sure to check out Nora Gedgaudas' book: Primal Body-Primal Mind: Empower Your Total Health The Way Evolution Intended (...And Didn't)